Tripod Headstand Prep One Leg Half Raised

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Saura Wang

Improve your: Balance, Strength, Inversion

Exercises for: Core, Arms, Shoulders

Asanas:

Tripod Headstand Prep One Leg Half Raised

Sanskrit asanas:

Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva

More lessons for you

See all
Wheel Variation, Wheel, One Legged Wheel
0:14

Wheel Variation, Wheel, One Legged Wheel

Middle

Handstand One Crossed Leg Variation
0:15

Handstand One Crossed Leg Variation

Hard

Plank, Camel, Bound Angle, Head-to-Knee, Happy Baby
11:19

Plank, Camel, Bound Angle, Head-to-Knee, Happy Baby

Middle

Reclining Hand to Big Toe, Supine Spinal Twist Variation, Table Top, Pigeon, Plank, Cow Face, Corpse
6:05

Reclining Hand to Big Toe, Supine Spinal Twist Variation, Table Top, Pigeon, Plank, Cow Face, Corpse

Middle